Imbolc marks the subtle turning of the year, a time of renewal, warmth and gentle awakening. Join us at Myhaven Oysterhaven for a special immersive sauna experience honouring the quiet return of light through seasonal ritual, heat, cold, breath and sound.

Discover how sound healing in the sauna supports nervous system regulation, relaxation and emotional wellbeing. Explore the science behind sound, heat and deep rest at Myhaven Oysterhaven.