Our
Unique Approach
At Myhaven, we believe in the healing benefits of sauna therapy combined with invigorating cold plunges. This unique combination stimulates the body's natural healing mechanisms and leaves you feeling refreshed and revitalized.
We recommend arriving 10mins before Sauna time. Bring a towel to sit on. Water and enjoy the experience. Please note that by booking a myhaven sauna session you agree to our T&C's which can be seen here..
Explore Our Services
Sauna Therapy
Indulge in the deep relaxation and detoxification benefits of sauna therapy. Our sauna sessions promote stress relief, muscle relaxation, and improved skin health.
Cold Plunge Therapy
Experience the invigorating effects of cold plunge therapy. Alternating between heat and cold stimulates circulation, reduces inflammation, and boosts energy levels.
Salt Scrub
Enhance your session with a luxurious salt scrub that exfoliates and rejuvenates the skin, leaving you feeling radiant and renewed.
Get in Touch
Have questions or need more information? Contact us today or visit our FAQ page for answers to common queries.
