Sauna for Men vs Women: Discover the science behind how saunas affect men and women differently. Learn how hormones, cycles, and physiology impact your sauna experience with expert tips from Myhaven Oysterhaven.

Discover the powerful health benefits of combining sauna sessions with sea swimming. Learn how contrast therapy at Myhaven Oysterhaven boosts circulation, eases stress, and supports your well-being, all with stunning ocean views in County Cork.

Experience Myhaven Mobile, a 6-person wood-fired sauna on wheels! Perfect for events, festivals, and pop‑ups across Kinsale & County Cork. Discover authentic sauna culture, contrast therapy, and mindful relaxation wherever you are.

Discover the science-backed health benefits of sauna therapy and why a sauna session at Myhaven Oysterhaven in County Cork, Ireland, could be the wellness boost you need.

We're hosting a four-part immersive Saunagus experience centered around the legendary Battle of Kinsale, a pivotal moment in Irish history.