sound therapy | Myhaven Sauna

woman doing meditation at myhaven oysterhaven by the ocean

Hot Harmonies Oysterhaven: Sound, Sauna, and the Science of Inner Balance

Experience Hot Harmonies at My Haven Oysterhaven, a 90-minute sauna ritual combining sound therapy, hot/cold exposure, and guided relaxation to restore balance and harmony to body and mind.

Oct 214 min read

Unlocking Wellness: Immerse yourself in the harmonious blend of sauna therapy and sound therapy.

Sauna Therapy And Sound Therapy, designed to elevate your well-being and rejuvenate your senses through elemental vibrational alignment and

Apr 24, 20243 min read