Sauna Detoxification Benefits: Discover how sauna bathing supports natural detoxification, boosts circulation, and enhances wellbeing. Explore the science behind sweat and how Myhaven Oysterhaven transforms heat therapy into a restorative ritual for body and mind.

Discover the science of sauna and how heat exposure supports cardiovascular health, circulation, stress relief, immunity, and overall wellbeing. Experience the benefits at Myhaven Oysterhaven’s unique sauna sessions by the sea.