cold plunges for health | Myhaven Sauna

Contrast Therapy and Brain Health Linking to Neurodiverse Conditions: Can Heat and Cold Exposure Help ADHD, Autism, Parkinson’s, and MS?

Discover how contrast therapy (sauna + cold plunge) affects ADHD, Autism, Parkinson’s, and MS. Explore the science, benefits, and cautions behind heat and cold exposure for neurological health.

3 days ago5 min read

doctors looking at brain scans after a cold water plunge

Cold Plunges for Neurological Conditions Like ADHD, Autism, Parkinson’s & MS: What the Science Says

Cold plunges and the brain: evidence on cold plunges for neurological conditions, safety and best practice for ADHD, autism, Parkinson’s, and MS—clear, honest guidance from Myhaven Oysterhaven.

Aug 255 min read