Introduction to Cold Sea Swimming Swimming in cold sea water is an invigorating experience that offers a wide range of health benefits....

Welcome to Myhaven Kilmacsimon, our newest branch located in the serene and picturesque landscapes of Kilmacsimon, Cork, Ireland....

Sauna Therapy And Sound Therapy, designed to elevate your well-being and rejuvenate your senses through elemental vibrational alignment and